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 World's Best Hip Flexor StretchMar 4th 2010, 2:26pm
Tapering for Endurance Runners - VigilFeb 18th 2010, 6:59pm
Heel dropFeb 6th 2010, 11:27pm
Ankle Mobilization--Dorsiflexion Rocking with BandFeb 4th 2010, 6:23pm
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Tapering for Endurance Runners - Vigil

Published by
Carson Boddicker   Feb 18th 2010, 6:59pm

This is a great presentation from Dr. Joe Vigil detailing his thoughts regarding tapering for the distance runner. 

www.BoddickerPerformance.com



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Hashtags#boddicker#taper#vigil