Folders |
World's Best Hip Flexor Stretch
Published by
<p><a href="http://www.BoddickerPerformance.com">Boddicker Performance</a></p>
<p> </p>
<p>Keys to success:</p>
<p>1. Drive the stick down into the floor. </p>
<p>2. Fill up a belly full of air. </p>
<p>3. Drive your back foot to the wall. </p>
<p>4. Rock into the stretch.</p> More videos
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